Tagged: mindfulness

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

We all are addicted to something. For me, I like to work. I work a lot. Work gives me a feeling of achievement, and I know it is helping not only my clients but also my readers, subscribers and members on Healing Place’s many social media platform. There is a sense of fulfillment that I […]

Alternative healing is taking a holistic approach when seeking treatment for imbalances and choosing to live a more balanced and mindful lifestyle. What distinguishes alternative medicine from conventional medicine is that it focuses on the root of the problem as opposed to only the physical health component. Experiencing physical discomfort is usually the driving reason […]