Tagged: mindfulness

Remember it’s not your fault nor is it your responsible how people react and how they interpret information. Some discussions can trigger an unsolved emotion. Be thankful that you are a witness to their emotional growth. Sometime it takes a 1000 repeats before a life lesson is learned.

Manage Stress and Anxiety with Mindfulness and Reflexology Stress is rampant! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with […]

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

We all are addicted to something. For me, I like to work. I work a lot. Work gives me a feeling of achievement, and I know it is helping not only my clients but also my readers, subscribers and members on Healing Place’s many social media platform. There is a sense of fulfillment that I […]