Tagged: miso

Do You Know Your Miso?

May 17th, 2015 | miso

Why is Miso a probiotic Food? Miso is produced by fermenting soybean, barley, brown rice, or other grains with a type of fungus known as koji (aspergillus oryzae). The fermentation process can take anywhere from a few days to a couple of years to complete and the end result is a red, white or dark […]

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