Tagged: muscles

What Can I do to Strengthen My Knees?

April 5th, 2016 | muscles

I have clients coming for reflexology sessions for knee pain. Most of the times the pain originates from a lack of muscle tone due to inactivity or overuse. I suggest that they seek a doctor’s consultation what is the root of the pain. Sometimes it can be deterioration of muscles supporting the knee. If this […]

The Many Benefits of the Lonely Cucumber

July 26th, 2015 | muscles

We take the cucumber for granted, but do you know about the many benefits? 1. Helps Hydrate You When you meet your specific water needs you’ll enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins. You’ll have more energy and help […]

Pin It on Pinterest