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Tagged: muscles

What Can I do to Strengthen My Knees?

April 5th, 2016 | muscles

I have clients coming for reflexology sessions for knee pain. Most of the times the pain originates from a lack of muscle tone due to inactivity or overuse. I suggest that they seek a doctor’s consultation what is the root of the pain. Sometimes it can be deterioration of muscles supporting the knee. If this […]

The Many Benefits of the Lonely Cucumber

July 26th, 2015 | muscles

We take the cucumber for granted, but do you know about the many benefits? 1. Helps Hydrate You When you meet your specific water needs youā€™ll enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins. Youā€™ll have more energy and help […]

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