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Tagged: Paschimottanasana

Seated Forward Fold Post – Yoga Post to Support Your Digestive System and relieve Stress

March 30th, 2016 | Paschimottanasana

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand and foot reflexology tips, meditation […]

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