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Tagged: probiotic

How Fermented Foods Can Quiet Digestive Problems?

January 31st, 2016 | probiotic

Fermented foods have long been a staple in many traditional diets, but are now enjoying an increase in popularity. Why? Because eating fermented foods could be a wonderful way to […]

9 Ways To Tame Heartburn (Without Taking Pills!)

June 30th, 2015 | probiotic

Lots of us get heartburn, but how do we stop getting it? For some it’s little purple pill or a swig of a pink potion, while others just grit their […]

Probiotics Could Could Help Cure Your Social Anxiety

June 29th, 2015 | probiotic

Your morning yogurt could be doing a lot more than just improving your digestive health. According to a new study from the College of William & Mary, probiotics could also […]

Kimchi – Super Probiotic Food

May 19th, 2015 | probiotic

Another one of my favorite probiotic foods, kimchi is a well-known Korean pickled dish that has seen wide acceptance by many cultures outside of Korea. It is created by mixing […]

Natto – Why is this a Probiotic Food?

May 18th, 2015 | probiotic

Natto is a traditional Japanese food made from fermented soybeans. It contains the bacterial strain bacillus subtilis (used to be known as bacillus antto) which gives natto its characteristic stringy […]

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