Tagged: quiet

Why Meditation Should Be Included In the Education of Our Youth

January 28th, 2020 | quiet
child meditating

At first glance, Quiet Time – a stress reduction meditation strategy used in several San Francisco middle and high schools, – looks like something out of the om-chanting 1960s. Twice daily, a gong sounds in the classroom and rowdy adolescents, who normally can’t sit still for 10 seconds, shut their eyes and try to clear […]

The Value of Quiet – an Inspiration

January 30th, 2016 | quiet

I recently talked to someone who mentioned that she couldn’t stand ‘quiet times.’ These people busy out to avoid their lives. By being so busy, one can’t hear their inner voice. Appreciate quiet times is necessary for regrouping, reflecting and making important decisions. Solitude has become an essential tool for me before executing new projects. […]

Listen to Your Inner Guidance and Wisdom

July 25th, 2015 | quiet

As an energy healer, Helen Chin Lui has helped hundreds of the people since 2006 to learn how to listen to their inner guidance and wisdom. One of her clients asked her to make a video to help her to remember to relax when she starts to have a mental melt down. These emotions usually […]

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