Tagged: reflexology

Your morning yogurt could be doing a lot more than just improving your digestive health. According to a new study from the College of William & Mary, probiotics could also help ease your social anxiety. A team of psychologists surveyed about 700 college students on their eating and exercise habits, personalities, and any social anxiety […]

Do you and your family enjoy good BBQ meats? We have included a dry rub and sweet and spicy favor BBQ sauce for your next cook out. The sauce is absolutely delicious. It is tangy and sweet at the same time. The extra kick is the curry powder and the intense BBQ favor comes from […]

The Healing Place Medfield is pleased to announce that Reiki Practitioner Robin Bornstein and Helen Chin Lui will be exhibiting and presenting at the 9th annual Natural Living Expo in Marlboro, MA the weekend of November 14 and 15, 2015. This will be Helen’s third year presenting. Her 2015 presentation will be “Constipation – the […]

Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way). Eating lessons have been imprinted into the back […]

If you’re having mood swings, feeling irritable or struggling with brain fog, this superfood smoothie can help. It’s packed with vitamins, minerals and antioxidants — the essentials your brain needs to thrive. This recipe contains spinach and sunflower seeds — which are excellent mood boosters! Both are rich in B vitamins including folate and B6, […]