Tagged: reflexology

Prep Time: 30 minutes Serves: 6 Crisp and juicy pan fried chicken in balsamic, garlic and olive oil, mixed into an incredible loaded salad with Kalamata olives, Feta, Lemon flavoured Quinoa and sweet grape tomatoes.

One of the most effective ways to reduce the health and environmental risks from pesticides is to replace them with non-chemical methods. Organic growing is not a system of neglect. It negates the need for synthetic pesticides by using cultural and ecological management systems as the primary control for pests, weeds, and disease, with a […]

I’m a doctor and I hate going to the doctor. The crowded waiting room, the crappy magazines, the guy talking too loudly on his cell phone. I don’t like any of it. They say physicians make the worst patients, and I’m no exception. But last year I went to see a doctor as a favor […]

My daughter’s pediatrician was wonderful. However, the idea of food sensitivities was completely foreign to her. I mentioned to her my uncle’s thoughts, and she insisted it was no possible way for a baby to be “allergic” to a mother’s milk. It was a mother’s instinct and persistence with the doctor that we uncovered another […]

If I could go back in time, I’d introduce my 22-year-old self to a quotation by the writer Brian Andreas: “Everything changed the day she figured out there was exactly enough time for the important things in her life.” If only I had learned this lesson sooner! But I hope that by sharing it here, […]