Tagged: reflexology

I’m a doctor and I hate going to the doctor. The crowded waiting room, the crappy magazines, the guy talking too loudly on his cell phone. I don’t like any of it. They say physicians make the worst patients, and I’m no exception. But last year I went to see a doctor as a favor […]

My daughter’s pediatrician was wonderful. However, the idea of food sensitivities was completely foreign to her. I mentioned to her my uncle’s thoughts, and she insisted it was no possible way for a baby to be “allergic” to a mother’s milk. It was a mother’s instinct and persistence with the doctor that we uncovered another […]

If I could go back in time, I’d introduce my 22-year-old self to a quotation by the writer Brian Andreas: “Everything changed the day she figured out there was exactly enough time for the important things in her life.” If only I had learned this lesson sooner! But I hope that by sharing it here, […]

Did you know that 70% of chronic diseases are preventable? Are you eating all the RIGHT foods, but still sick? You could be eating a balanced diet and doing what you can to improve your condition, without suspecting that the very foods you’re eating are contributing to (or even causing) your problems. Does it seem […]

One of the best ways to remove this overdose of fluoride from the cells is through the supplementation of iodine. A simple way to do this is by eating iodine rich food, particularly sea vegetables. Dulse flakes can be sprinkled on your food, as you would table salt. Kombu can be added to soups, as […]