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Tagged: reflexology

The Truth about Body Noises?

May 26th, 2015 | reflexology

Body noises can be embarrassing. They can be signs of something is not going right in your body? Or how loud noises can affect your health in the long run. Here is a fun little quiz of 12 questions to see how much you know about how different noise can affect your body, either coming […]

Balsamic Chicken Salad with Lemon Quinoa Recipe

May 26th, 2015 | reflexology

Prep Time: 30 minutes Serves: 6 Crisp and juicy pan fried chicken in balsamic, garlic and olive oil, mixed into an incredible loaded salad with Kalamata olives, Feta, Lemon flavoured Quinoa and sweet grape tomatoes.

Pesticide Free Farming and Gardening

May 26th, 2015 | reflexology

One of the most effective ways to reduce the health and environmental risks from pesticides is to replace them with non-chemical methods. Organic growing is not a system of neglect. It negates the need for synthetic pesticides by using cultural and ecological management systems as the primary control for pests, weeds, and disease, with a […]

Stop What You’re Doing and Take Off Your Shoes!

May 25th, 2015 | reflexology

I’m a doctor and I hate going to the doctor. The crowded waiting room, the crappy magazines, the guy talking too loudly on his cell phone. I don’t like any of it. They say physicians make the worst patients, and I’m no exception. But last year I went to see a doctor as a favor […]

How Healthy Foods We Love Became Toxic To My Family

May 25th, 2015 | reflexology

My daughter’s pediatrician was wonderful. However, the idea of food sensitivities was completely foreign to her. I mentioned to her my uncle’s thoughts, and she insisted it was no possible way for a baby to be “allergic” to a mother’s milk. It was a mother’s instinct and persistence with the doctor that we uncovered another […]

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