Tagged: reflexology

It’s ironic but true. Even though more than two thirds of Americans over the age of 20 are overweight or obese and this percentage is on the rise, at the same time many of us are undernourished. The USDA reports that a large number of adults in the US are not obtaining sufficient amounts of […]

Around one or two people out of every 100 in the UK have a food allergy, but food intolerance is more common. Genuine food allergy is rare. About 2% of the population and 8% of children under the age of three are affected. What is a food allergy? A food allergy is a rapid and […]

by Jonathan Landsman, Natural Health News & Self-Reliance Are you interested in true disease prevention strategies? Maybe you’ve just become frustrated with a chronic health problem that just won’t go away – in spite of your best efforts. If you’re looking for a greater sense of balance and wellbeing – energy medicine may be the […]

How many of these facts do you know remember about your feet? Fun Foot Facts – Foot Anatomy Each of our feet contain 26 bones – which accounts for 1/4 of the bones in our entire body. When these bones are out of alignment, so is the rest of the body. It’s also interesting that […]

By Laurie Warren, of Warren Wellness – Whole Nutrition for Health and Healing This recipe will deliver some Smart Carbs, Clean Protein, Healthy Fats, and plenty of phytochemicals straight to your happy cells and will taste REALLY good on the way there! And remember, quinoa is one of the only plant sources that offers a […]