Tagged: reflexology

Thank you for joining me,  Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui for my FREE webinar (click for replay) – Activate Your Natural Ability to Self Heal Want to hear it again or missed it? Learn awareness tips to help you to heal physically, emotionally and spiritually? Activate Your Natural Ability to […]

I love homemade beet salad. The one that I find at the supermarket is usually too soggy, and it tastes like it has been sitting around for a long time. There are so many health benefits associated with beets; they can ease many ailments such as anemia, indigestion, constipation, kidney disorders, dandruff, gall bladder disorders, […]

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Everyone’s stress is out of control! In the cavemen day’s our sympathetic system was out of control when we thought we were going to be eaten by tigers and dinosaurs. In Contemporary time we are fighting the clock and our schedules. The body then produces too much hormone cortisol and epinephrine to keep us calm. […]