Tagged: reflexology

What is Reflexology? Many people think it is a foot rub, but it’s NOT! There are healing secrets at the bottom of your feet! Did you know that there are 15,000 nerve endings attached to every body function located in your feet? Stimulating those nerve endings can activate healing. Welcome to the world of ancient […]

Why You Need Healthy Chakras for Everything? The word “chakra” has a Hindu root and means “disks” or “wheels.” All disks and wheels are energy centers. All living creatures have seven energy centers in the spine, from the tailbone to the head. When energy is flowing strongly, the body has the capability of staying healthy, but […]

Course 4: COVID, COPD, Cold, Flu, Respiratory Relief and Support with Video Hand Reflexology plus E-Book: Hand Reflexology Self-Care HealingPlaceEnergySchool Take Steps to Protect Your Respiratory Health with 4-Parts Advanced Hand Reflexology Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your health […]

Strong Immune System Starts in your Digestive Tract – Hand Reflexology for Healthy Immunity What goes on in your intestines reflects your ability to fight off harmful and invasive pathogens. Your gut and your immune system are linked! About 70-80% of your immunity lives in your digestive tract. Your intestines are continuously exposed to antigens […]

Simple Steps You Can Do Mindfully to Aid in Your Digestion Process Chew your food! – A saying that I love teaching clients and constantly remind myself as well! I can’t stress the importance of chewing your food thoroughly. Check out our other article “Do I Really Have to Chew 40 times?” Avoid carbonated drinks […]