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Tagged: Relaxation & Breathing

The Power of a Breath

April 23rd, 2012 | Relaxation & Breathing

We rush from task to task never taking notice of our surroundings, and we wonder why we are so stressed and anxious. If you only knew what the power of a single breath could do towards your overall well-being. It takes so little time to find peace as you’re rushing around from event to event. […]

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