There are plenty of good reasons to lift weights as part of a regular workout routine. Increasing muscle mass and tone makes nearly every physical activity easier to do, it helps avoid unwanted fat gain, it improves athletic performance and it can dramatically improve self-confidence and self-esteem. But one of the best reasons for women to […]
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Why You May Need Meat Protein?
By: Sandra Chabot Weber Back in the day when I was […]I love it when clients leave and they tell me how sleepy, relaxed and tired they are, that tells me I’ve done a good jjob. #reflexology #healingplacemedfield #thatswhatIdo
I love it when clients leave and they tell me how […]Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips on how we can be more loving to ourselves. Are you up for this discussion? 12pm EST #energy #healing #yourspirit #yourwellness #chakras #healingplaceenergyschool #quicktipwithHelen #wellness #mentalhealthawarenessmonth
Energy Flow and Your Breathe I feel like doing a FB […]I just film an educational segment on how to relieve #migraine #headache #painrelief https://youtu.be/DvQ29otaoEc
I just film an educational segment on how to relieve […]A White Christmas Deserves a Whiter Smile
(NewsUSA) – The holiday season is when we […]Self-Care Bunion #Pain Relief. My #bunions have been bothering me lately. This what I do to #selfcare of my feet. https://youtu.be/qnNKxh_3jjY Self hand care course at HealingPlaceEnergySchool.com #painrelief #footcare #bunions #selcare #healingplacemedfield #healingplaceenergyschool
Self-Care Bunion #Pain Relief. My #bunions have been […]
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