Tagged: salt

Shake Off the Old Salt Habit

August 5th, 2015 | salt

Lose the salt shaker, and you’ll improve your health,” said David H. Stone, MD, a member of the Society for Vascular Surgery. “Adding table salt (sodium chloride) to your food increases your overall salt intake, especially when eating out or when consuming ready-to-eat foods. When it comes to salt, less is more.” As a vascular […]