Tagged: self care

Everyone has incontinence problems from time to time. It is annoying and inconvenient. You can support your bladder health with Foot Reflexology.   How Can Foot Reflexology Support Your Bladder Health?  Focusing on reflexology points of the feet associated with the Bladder can help reduce bladder spasms. These spasms, also known as overactive Bladder, or […]

Is Ear Ringing Annoying You? Do you regret listening to music on the LOUDEST volume? Or do you mow the lawn without proper hearing protection? We all take our hearing for granted until it diminishes and you can’t hear or follow conversations anymore because of annoying ear ringing. Tinnitus, Dizziness and Fatigue – Ear and […]

October is Breast Cancer Awareness Month. Breast cancer is a disease in which cancer cells form in the tissues of the breast. One in 8 women in the USA will develop breast cancer. Support Breast Health with Foot and Hand Reflexology   USA 2022 Breast Cancer Statistics In 2022, approximately 287,500 women will have breast […]

How often do you suffer from excess fluid build up, known as edema,  in your body’s tissue? Edema can happen not only in your legs, but also in your arms, hands, legs, ankles and feet? Edema can be caused by a medical problems such as congestive heart failure? Liver or kidney disease? Head injury? Or […]

COVID is on the rise and may be here for a long time. Is it time to be proactive with your respiratory health? In addition to a healthy diet and getting enough rest, learning 5-minute hand reflexology for respiratory and immune support can make a world of difference in your and your loved ones’ respiratory […]