Tagged: self care

Stomach Ache Pain Relief Quicky with Foot Reflexology Perhaps you have eaten a big meal and all the sudden your stomach begins to ache and dashing to the bathroom. Try this foot reflexology to help relieve your gastrointestinal discomfort. Reflexology is an ancient healing modality that the only tools used are your thumbs and fingers. […]

I have been thinking about what supports divine grace during the holidays. What is divine grace? How do we obtain it? How do we sustain it daily when the holidays are over? Many people associate grace with religion, a gift from God (or Spirit) consisting of love, forgiveness, saving us from sin, and trusting God […]

Do you have chronic stomach aches? Do you feel you can’t go anywhere without knowing where all the bathrooms are located? Does your stomach aches prevent you from going to work and school? Are you taking prescribed medication, but it is not helping? You can release negative energy and emotions and heal with Foot Reflexology […]

How often do you wake up in the middle of the night and then can’t get back to sleep? Has overthinking or worrying become your sleep enemy? Try foot reflexology to relax your body for sleep and stay asleep throughout the night. Do you have Sleep Deprivation? More than 35 percent of Americans get less […]

Reiki Gut Healing Meditation for Empaths Reiki Masters Robin Bornstein and Helen Chin Lui, share their knowledge how they manage stress and anxiety so these emotions do not become the seeds of digestive problems. We end the discussion with a grounding Reiki Healing Meditation. Reiki Healing – Empath STOP Absorbing Everyone’s Problem and Heal Your […]