Do you have chronic stomach aches? Do you feel you can’t go anywhere without knowing where all the bathrooms are located? Does your stomach aches prevent you from going to work and school? Are you taking prescribed medication, but it is not helping? You can release negative energy and emotions and heal with Foot Reflexology and Chakra Balancing.

How does emotional pain manifest as physical pain?

Many emotions can lead to physical and emotional pain. Everyone experiences challenging encounters that can cause conflicting emotions. When intense feelings are persistent, they can interfere with the ability to perform daily tasks. When we feel emotional, this causes muscle tension resulting in headaches, neck pain, and digestive problems. Some of this emotional distress can be associated with the following:

Sadness – we all have sadness that most will eventually fade, but depression can impact your entire being.

Unexpressed anger and unaddressed emotions – When we hold on to resentment, loss, and regret, our body creates fight-and-flight hormones, Adrenaline, to calm and manage our anger. The right amount of adrenaline is helpful, but too much can lead to other health issues such as anxiousness, jumpiness, high blood pressure, heart palpitations, and anxiety.

Emotional Pain Can Be Worse than Physical Pain

Most physical pain can heal in time, but emotional pain can last a lifetime. Emotional pain can be overwhelming, especially when ignored or never addressed; coping mechanisms can include alcohol and drug. These destructive activities can cause more physical and emotional damage in the long run.

Self-Care Coping Mechanisms

Social Support – talk to a professional or your family or friends for emotional support. There is no shame in asking for help.

Be Proactive – the most challenging part of emotional pain is being able to work on your needs daily.

Be Mindful – Notice what triggers and address them. Instead of dwelling on the past, can you focus on what is going right for you? Mindfulness involves:

Being aware of your emotions.
Learning to accept and forgive.
Letting go of control outcomes.

4-Part, Support Holistic Digestive Health with Foot Reflexology

What will you learn:

Do You Eat Your Emotions? How Negativity Affects Your Digestive Health (Energy Medicine)
Step by Step Foot Reflexology to Relieve Gas, Bloating, Constipation, IBS and Acid Reflux
How do Energy Healers Manage Negativity for Healthy Digestion (Inspiration)
Grounding Healing Meditation to Release Digestive Stress

Where Can You Take Holistic Digestive Health 4 part Course?

Be proactive with your Holistic Digestive Health. Learn easy Reflexology, mindful, energy medicine techniques that aren’t overwhelming and can incorporate into your everyday practices. Once you are aware of your negative energy cycle that is stuck in your digestive health, you can break the cycle before pain, and stress set in. You can take this course at by becoming an Awaken Your Inner Healer member of Youtube.com/HealingPlaceEnergySchool for $24.99 a month (cancel any time.)

Awaken Your Inner Healer

We are all natural healers! Many have forgotten how to access these generational skills passed down to us from our grandmothers and grandfathers. It is now common practice to give our self-healing ability to modern medicine. Self-healing still lies within our souls until ignited. The Healing Place Energy School will help you to ignite and support your inner healer. Everyone can master self-healing skills with consistent and mindful practices.

About the Writer, Reflexologist, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or Call us (508) 359-6463.

Healing Place Energy School LLC

Want to learn how to take better care for yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.