Tagged: self care

Yes, with a touch of your fingers and thumbs, Reflexology can reset your immune system so that histamines do not overwhelm your body and cause digestive problems.     What are Histamines? Histamine is a chemical responsible for a few significant functions: communicating messages to your brain. Histamine triggers the release of stomach acid to help […]

Yes, Reflexology can help to relieve neck pain. It is so simple, and it can take only a minute to ease neck pain. By pressing on three reflex points on the feet, you can prevent the neck from tightening before it happens.     Neck pain can involve any of the seven neck vertebrae, (cervical spine.) […]

  Everyone needs to add Reflexology to their holistic medicine cabinet. Many people think Reflexology is a foot rub, but it’s NOT! There is healing at the bottom of your feet! By stimulating 15,000 nerve endings can promote healing. Best of all, the only tools you need are your fingers and thumbs. Welcome to the […]

Yes, you can fall asleep and stay asleep with foot Reflexology. With a touch of your fingers and thumbs you can press the right buttons to activate peaceful sleep.     Most prevalent sleep disorders is insomnia, which encompasses difficulty falling asleep, staying asleep, or waking up too early and not being able to fall […]

  Don’t become a statistic! Did you know that tinnitus is a common condition that affects approximately 10 to 15% of the worldwide population? Be proactive and aware! Support your hearing with Ear Reflexology.    Don’t take your hearing for granted until you have a hearing problem such as tinnitus. Tinnitus can range from mild […]