When it comes to getting fit, many consider cardio exercise the best solution. But strength training is also an essential part of any comprehensive exercise routine. Strength training can boost cardio health, burn calories and fat and put you on the fast track for fitness success. It’s no surprise that strength training was listed as […]
Tagged: strength training
4 Ways to Add Some Muscle to Your Exercise Routine
June 14th, 2015 | strength trainingRecent Posts
Are You Addicted to Artificial Sugars?What It Is: Sucralose is an artificial, sugar-like […]
To give you an example what Certified Reflexologist Helen Chin Lui is talking about at 11/26, 1pm EST FB LiveChat – Plantar Fasciitis Pain Relief, Here is an exercise you can do to help relieve feet pain by stretching those tired muscles. Visit Helen’s FB wall Facebook.com/HealingPlaceMedfield #plantarfasciitis #footpain #healingplacemedfield https://m.youtube.com/watch?sns=fb&v=D4mtC7za0XATo give you an example what Certified Reflexologist […]
One of my #fav building in #manhattanOne of my #fav building in #manhattan […]
LIVE Ask the Reflexologist about your energy medicine questions. Thank you for attending Ask the Reflexologist – The Next one is Wed Oct 3, 8pm EST. Tonight we talked about – what emotions get stored in organs How worrying is an energy drainer How to breathe properly using the OM sound for energetic vibration change How depression is deficient energy How to appreciate what you have instead focusing on what you don’t have Wow did we cover a lot of subjects! What else would you like to learn? Please share. Make appointment with HealingPlaceMedfield.com [email protected] Self-Empowerment online energy medicine classes HealingPlaceEnergySchool.com [email protected] Get my FREE report – Proven Alternative Ways to Heal Common Digestive Problems at https://bit.ly/2Qaj9i3 Get my FREE report – 10 Keys to Understanding Your Chakra System https://bit.ly/2PGKgAo Get my book “Know Your Chakras” by Certified Energy Medicine Practitione…LIVE Ask the Reflexologist about your energy medicine […]
I think I’ll make a video this week how to care for hands before giving a #reflexology session. These tips will be helpful to prevent #carpaltunnel problems too. #selfcare #healingplacemedfieldI think I’ll make a video this week how to care for […]
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