When it comes to getting fit, many consider cardio exercise the best solution. But strength training is also an essential part of any comprehensive exercise routine. Strength training can boost cardio health, burn calories and fat and put you on the fast track for fitness success. It’s no surprise that strength training was listed as […]
Tagged: strength training
4 Ways to Add Some Muscle to Your Exercise Routine
June 14th, 2015 | strength trainingRecent Posts
Where is Certified Reflexologist Helen Chin Lui Going to Be Speaking?As part of Helen Chin Lui’s self-care and […]- Summer Time Blueberry Pie with Sour Cream and Lemon Crust – RecipeThe Lui family loves to make pies. One of our […]
- Be the Center of Your Universe “Honor Yourself Meditation”As caregivers we spend most of our time taking care of […]
Kirby and Milo striking a #pose #cairns #terrier #dogKirby and Milo striking a #pose #cairns #terrier #dog […]- The Wonder of ReflexologyReflexology is wonderful! This week we had some […]
Video: Self Care Is Essential For COVID PreventionSelf Care Is Essential For COVID Prevention Now that […]
Know Your Chakras – The Book
Foot Reflexology Book
The Healing Place LLC helps all ages to find relief from chronic pain, chronic digestive problems and balance hormones naturally. We practice COVID19 safety. Don’t forget to check on our online school HealingPlaceEnergySchool.com. Thank you.
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