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Balancing work and family can be stressful! Don’t forget to take time to enjoy life. Schedule time to be with family, friends, see a show or go for a hike. Head over to HealingPlaceEnergySchool.com for more helpful self-care tips. If you the type of person who is trying to be all things to all people, […]
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Need a break from life’s stress? Sometimes taking a “vacation” isn’t a physical trip but a “mental” break. Pause and meditate to declutter your mind. Need more tips? Check out our proactive, self-help courses at HealingPlaceEnergySchool.com Why Meditate? 19 Chakra Healing Meditations for Positive Energy Flow The purpose of meditation is to alleviate stress and […]
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Did you know breathing helps with relieving stress. Check out my courses to see how!
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