Tagged: stress relief

  In the world of holistic and alternative health, numerous therapies are designed to help us rebalance, heal, and connect more deeply with our bodies. Two popular yet often misunderstood practices are reflexology and muscle testing, also known as applied kinesiology. Though both aim to uncover imbalances in the body and promote well-being, they approach […]

Reiki Gut Healing Meditation for Empaths Reiki Masters Robin Bornstein and Helen Chin Lui, share their knowledge how they manage stress and anxiety so these emotions do not become the seeds of digestive problems. We end the discussion with a grounding Reiki Healing Meditation. Reiki Healing – Empath STOP Absorbing Everyone’s Problem and Heal Your […]

Relieve Stress and Anxiety with Foot Reflexology – Video Course Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People from all corners of the world practice Reflexology for relaxation, pain relief, and health. A Reflexology […]

Everyone Needs Self-Care and TLC with Reflexology By learning to give yourself a 10-minute relaxing foot reflexology session, you are just doing that. You are giving yourself a needed self-care therapy. You can do this reflexology relaxation protocol without special tools other than your fingers and thumbs. You will melt away stress and while your body […]

​Certified Reflexologist Helen Chin Lui of the Healing Place in Medfield, MA has a new book – Foot Reflexology to Promote Relaxation. YES! Stress is rampant! Stress is the cause of anxiety, physical and emotional pain, which can lead to needless worrying and living a fearful life. Don’t let fear and anxiety run your life!. […]