Tagged: stress

How often do you put other people and work before your needs? Everyone is guilty of putting others ahead of themselves, especially if you are a people-pleaser. Then one day you aren’t feeling well, and nothing you do makes you feel better. Suddenly, you are at the breaking point, and you can’t manage your stress […]

Using Mindfulness to Relieve Stress and Anxiety Mindfulness can be the solution for your overall well being. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually […]

Does it feel like your stress is controlling you? Have you tried meditating? Meditation helps to calm many mental and physical symptoms. Check out HealingPlaceEnergySchool.com on how to quiet your chattering mind. Take Time to Breath for Health Meditation is a skill, like any skill, that takes time to learn. Meditation can help you access […]

Stress can be overbearing. Don’t sleep your stress away. Check out our courses at HealingPlaceEnergySchool.com to see how our courses can help you to find energy and relief. Stress and Anxiety is Rampant and Out of Control! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. […]

Happy Mother’s Day! To celebrate Mother’s Day and through May, we are offering a 10% off coupon to celebrate your self-care and awaken your inner healer on all self-care courses at HealingPlaceEnergySchool.com! Time is limited! Don’t miss out on learning powerful self-care healing courses. Healing is in your hands.  Self Care and Self Healing Online […]