Tagged: stress

Yes, you can incorporate healthy healing habits into your daily practice for releasing stress and anxiety. Try Reflexology, Chakra Balancing and Meditation.    According to the National Institute of Mental […]

Yes, thousands of people have body inflammation but don’t know what it is. Some common signs of chronic inflammation include body discomfort, joint stiffness, tendonitis, and muscle pain—sleep disorders like […]

  Do you feel lost? Everyone and everything seem to be different, and you don’t fit in anymore? The shift has begun, and your energy vibration is changing. Learning to […]

How often do you wake up in the middle of the night and then can’t get back to sleep? Has overthinking or worrying become your sleep enemy? Try foot reflexology […]

Do you want to set workplace boundaries? Are you worry about making the wrong decisions?  Is your creativity depleted?  You can learn easy mindful methods to attract positive outcomes and […]