Can You Feel Inflammation All Over Your Body? Try #Reflexology for #PainRelease #ReflexologyNearMe #HealingPlaceEnergySchool

Yes, thousands of people have body inflammation but don’t know what it is. Some common signs of chronic inflammation include body discomfort, joint stiffness, tendonitis, and muscle pain—sleep disorders like insomnia, sleep apnea, and persistent fatigue.

Inflammation is the leading cause of almost every chronic disease, affecting approximately 133 million Americans or more than 40% of the population.

What Causes Body Inflammation?

Almost every modern disease is caused or affected by body inflammation. Your immune system can become compromised by stress, diet, and lifestyle. Everyone has had common illnesses such as sore throat, colds, broken bones, etc. Your body goes into the appropriate defense to ward off these diseases or trauma by generating the proper white cells, known as antigens, to fight off invasive bacteria or viruses to survive. What happens when your body becomes chronically inflamed?

What is Chronic Inflammation?

When the immune response overacts your body no longer can tell the difference between healthy body tissues and antigens. Your immune system begins to destroy healthy body tissues due to mixed messages transmitted from the brain. Unfortunately, inflammation usually causes PAIN!

Body Inflammation Allergies

According to Autoimmune Related Diseases Association (AARDA), there are approximately 50 million Americans affected, and the numbers are rising. There are as many as 80 types of autoimmune diseases triggered by body inflammation.

There are two types of allergies we respond to; the first is when the body reacts to the environment or internal allergens, such as plants, grass, mold, food allergies, etc.

The second, when your body’s immune system doesn’t recognize healthy body tissue and attacks it like it was a foreign invader, in cases of asthma, arthritis, thyroid, multiple sclerosis. Autoimmune disease can affect more than one body tissue and can cause abnormal organ growth and change its function, such as joints, connective tissues, muscles, red blood, and skin.

How to Stop Body Inflammation

You have billions of immune cells that are working to keep you healthy by identifying and eliminating harmful substances that make their way into your blood, 70-80% of these cells live in your small intestines. Become mindful of your diet. Start by decreasing sugar, unhealthy carbohydrates, dairy, and red meats and increasing plant base diet.

Keep a food diary – there are plenty of free apps you can down onto your phone to help you to remember what you ate from meal-to-meal. Keep away from known food allergens and toxins. Look at what foods you are addicted to: wheat, sugar, dairy, soy calls and alcohol and make small adjustments.

Manage Body Inflammation with Reflexology!

Reflexology does just that – self-care to activate self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. Thousands of nerve endings on the feet, hands, and ears can activate powerful self-healing. The nerve pathways create an electrochemical flow that communicates with the entire nervous system. The principle of Reflexology is that reflex points, meridian pathways, and chakra regions connected with specific organs, glands, and body parts are stimulated with the application of specific thumb and finger techniques.

Reflexology Home Course -Manage Body Inflammation by Releasing Stress and Pain

Anyone can learn easy Reflexology techniques for stress and anxiety relief with these video lessons. You will learn Hand Reflexology techniques to ease stress and anxiety within minutes. As you work on the strategic hand points, you can feel anxiety melting away. If you are in a calmer state, this will also release body inflammation too.

What will you learn by Release Body Inflammation and Stress

• How to Use Your Thumbs and Fingers in a Reflexology Session 2:32 minutes
• Step by Step Hand Reflexology To Release Stress and Anxiety 18:41,
• Hand reflexology map
• Accompanying illustrated PDF E-book

For more details and how to enroll Hand Reflexology to Release Stress and Anxiety and E-Booklet today

Reflexology Disclaimer

Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.