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Tagged: anxiety

Video: Reiki Healing Meditation to Release Stress and Anxiety

March 29th, 2020 | anxiety
man holding head wearing blue plaid shirt

Reiki Healing Meditation to Release Stress and Anxiety Everyone has anxiety, but chronic stress and anxiety are rampant! Stress is the cause of concern, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills […]

Video: Don’t Grow Your Fear During This Pandemic

March 24th, 2020 | anxiety
balanced rocks and sky

Don’t Grow Your Fear During the Pandemic Everyone is terrified as the coronavirus (COVID-10) is spreading globally. Learning the news about how it has affected people in 195 countries and territories around the world with 373k people affected, and there have been reported 16k deaths as of March 23, 2020. Pandemic Crisis I understand it […]

Video: Worried and Can’t Sleep? – Hand and Foot Reflexology Tip

February 24th, 2020 | anxiety
Feet Waiting

Fall Asleep with Hand Reflexology – Stop Anxiety and Stress Accordingly to the National Institute of Mental Health (NIMH), did you know – Depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older in a given year. This includes major depressive disorder, dysthymic disorder, and bipolar […]

Use Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 24th, 2019 | anxiety
Man at the end of a dock looking out on horizon

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Book – Foot Reflexology to Promote Relaxation

June 30th, 2019 | anxiety

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui owner of the Healing Place and Healing Place Energy School didn’t realize how much she loves to write. As a child, she suffered from a form of writing and reading dyslexia that took her 50 years to overcome. How? – Through constantly writing, getting critique […]

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