Tagged: anxiety

Using Mindfulness to Relieve Stress and Anxiety Mindfulness can be the solution for your overall well being. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually […]

Happy Mother’s Day! To celebrate Mother’s Day and through May, we are offering a 10% off coupon to celebrate your self-care and awaken your inner healer on all self-care courses at HealingPlaceEnergySchool.com! Time is limited! Don’t miss out on learning powerful self-care healing courses. Healing is in your hands.  Self Care and Self Healing Online […]

Did you know there are thousands of reflexology points not  only on hands and feet, but there are also thousands points on the ears as well? Check out our self-help reflexology courses at HealingPlaceEnergySchool.com. Break the Chronic Migraine Headache Cycle with Reflexology Chronic Migraine headaches affect approximately 2% of the world’s population, including children. Migraine […]

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

You spend all of your productive hours at work, and at the end of the day, you are depleted, stressed, and anxious. Are you looking for healthy and holistic ways to relieve your work stress and anxiety? Find your calm by being mindfully proactive. Check out our self-help courses at the HealingPlaceEnergySchool.com  Managing Stress and […]