Try these simple hand exercises if they feel stress from overworking. They can be done anywhere, anytime and often as you like. 1. Make fists with both hands and hold them tight for several seconds. Then, open the palms fast and spread your fingers. Repeat this exercise 10 times. 2. Rotate your wrists with circle […]
- Isn’t it nice someone recommended the #healingplacemedfield as a local business! #reflexology #healingIsn’t it nice someone recommended the […]
- Video: Relieve Sinus Congestion with ReflexologyIsn’t this a lovely subject – nasal mucus […]
- Pumpkin and Eggnog Gluten Free Pancake Prep time: 20 mins Cook time: 5 mins Serves 4 (5 – 5” pancakes per serving) Mix together dry ingredients and set aside 1.5 c of flour or gluten free flour (I used Polly’s pancake mix) 3 tablespoons sugar 1/2 t of salt 1/2 t baking powder 1/2 t baking soda 1/4 t cinnamon 1/8 t grated nutmeg Wet ingredients Beat together until well blended 1 c of milk or almond milk or 3/4 c of egg nog plus 1/4c of milk or almond milk 2 large eggs 1/4 c melted butter 1/2 c canned pumpkin 1/4 c lite sour cream Add dry ingredients into wet. Mix until blended. If batter is too thick add more milk to the consistency you like. Let sit for 10-15 minutes before cooking. Heat griddle or large frying pan with spray oil until hot. Pour by the cupful to the size you like and cook until brown on both sides. Serve hot with maple syrup. #pancakes #pumpkinpancakes #eggnog #healingplacemedfield #helenchinlui #glutenfreePumpkin and Eggnog Gluten Free Pancake Prep time: 20 […]
- Complementary Alteranative Medical Therapies Comes to Brigham and Women’s Hospital NursesGood health is not just about medicine. “It’s about […]
- Remember how hard and how long it took to manifest your #miracles! Please do not treat them as mundane events now. Be in awe! #Appreciate and enjoy each one of your miracles. #inspirationRemember how hard and how long it took to manifest […]
- Can Massaging Your Hands Relieve Tension?True, massaging your hands can release tension […]
Get your FREE Chronic Digestive Disorders E-Book!
Join our mailing list to receive: Proven Alternative Ways to Heal Chronic Digestive Problems: What Your Doctor Doesn't Know Can KeepYou from Healing.
Cancel at any time.