How we take our liver for granted!! Most of us have no idea what the foods and drinks we eat daily are doing to us. We overindulged? Liver toxin builds up! For the athletics that over-train? Uric Acids do not flush the way it should and the liver becomes sluggish. Try this Foot Reflexology tip […]
- Exercise Your Spirit – Take 5 and MeditateWith the hectic pace and demands of modern life, many […]
- Beet Salad with Beet Greens and Gorgonzola Cheese – RecipeI love homemade beet salad. The one that I find at the […]
- Seated Forward Fold Post – Yoga Post to Support Your Digestive System and relieve StressCertified Reflexologist and Certified Energy Medicine […]
- The Value of Quiet – an InspirationI recently talked to someone who mentioned that she […]
- From time to time I do shows where I educate the public about #reflexology. I’m surprise how many people still don’t know what are the #health benefits including #pain relief #healingplacemedfield 508-359-6463From time to time I do shows where I educate the […]
- Why Everyone Needs a Self-Care DayAt this point, most of us are probably familiar with […]
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