Lose the salt shaker, and you’ll improve your health,” said David H. Stone, MD, a member of the Society for Vascular Surgery. “Adding table salt (sodium chloride) to your food increases your overall salt intake, especially when eating out or when consuming ready-to-eat foods. When it comes to salt, less is more.” As a vascular […]
Recent Posts
Plantar fasciitis pain? Here is why you may have gotten it and how to relieve the pain. https://youtu.be/ClONNWrfJLY #plantarfasciitis #footpain #gettelief #holistic #healing #reflexology
Plantar fasciitis pain? Here is why you may have […]Gluten Free Pumpkin and Apple Bread Recipe
For 2 loaves Prep time- 30 mins Bake 45-50 mins at 350 […]Bust coughing, mucus production and phlegm? Try this foot reflexology. https://youtu.be/sBnVNI0gCl4 #reflexology #Respiratory #selfcare #wellness
Bust coughing, mucus production and phlegm? Try this […]Food Elimination for Anti-Inflammation
Elimination Diet If you and your doctor feel that you […]Why You May Need Meat Protein?
By: Sandra Chabot Weber Back in the day when I was […]Seaweed – Superfood
Seaweeds are one of nature’s true wonder foods! […]
Recent Comments