Tagged: water

Two-Thirds of Americans Don’t Drink Enough Water!

July 14th, 2016 | water

The body is made up of over 70% water. Water is part of all body fluids and is vital to the proper function of the body’s organ systems. Two-thirds of Americans do not drink the recommended 8-10 glasses of water daily or half your weight in ounces. Continual loss of water from the body can […]

5 Facts That Will Make You Think Twice Before Eating Chicken

August 13th, 2015 | water

Though America still eats more meat than any virtually other country in the world, consumption at home has been on a downward slide for the past several years. Concerns about factory farming methods and its environmental impact; animal welfare; potential health risks as well as the Meatless Monday movement, all have helped fuel the slide. […]

10 Sneaky Sources Of Endocrine Disruptors + How To Avoid Them

July 3rd, 2015 | water

One sobering fact of modern life: endocrine (hormone) disruptors are everywhere. Occasional contact wouldn’t be a major concern but the trouble is, most of us come into contact with them multiple times in a day. Many of these toxins either block or promote estrogen and other hormones, so either way, they throw off your hormonal […]

7 Basic Foods that you Should be Eating

May 2nd, 2015 | water

Somehow, kale has become sexy. Credit the amazing power of food trends. Kale is not alone, either. Quinoa, coconut oil, chia seeds, kefir — food trends abound. In most cases, that’s a good thing. Kale and other foods that are “hot” right now are chock full of nutrients you need.

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