Tagged: wellness

  Astounding YES! Your Emotions can cause upset stomach, bloating, gas and constipation! How often does an emotion affect your stomach and digestion? You find your emotions controls how you feel. You can break the cycle with mindfulness and reflexology. Emotions play a significant role in influencing various physiological processes within the body, including those […]

Tinnitus is a common condition that affects approximately 10 to 15% of the worldwide population. Don’t become a statistic! You can avoid losing your hearing or developing Tinnitus by being mindful! Support your hearing with Ear Reflexology.    Many people take their hearing for granted until they experience issues such as tinnitus. Tinnitus can range […]

How often do you feel out of sorts? You are then easily offended, and your feelings are hurt? You can move that sluggish, blocked energy and protect your aura.   Keep Your Aura Whole and Healthy We are magnetic, energy-charged beings that can detect the slightest energy changes through our nerve impulses. Stimulus signals are […]

  Do you feel lost? Everyone and everything seem to be different, and you don’t fit in anymore? The shift has begun, and your energy vibration is changing. Learning to be mindful is one of the keys to helping you to vibrate with high energy.      Mindfulness can create a peace of mind Research […]

Do you constantly feel anxious and stress? Is your go-to stress and anxiety releases are destructive habits? Have you been looking for ways to calm yourself without investing a lot of time, money and energy? Try reciting mantras for reducing stress and anxiety. Mantras are sacred sounds or phrases repeated during meditation to create a […]