Alternative Medicine

In Traditional Chinese Medicine, there is a form of energy that runs through and around all that exists… including human beings. This energy is called Qi. Qi energy is the life force that gives us the vitality and energy to go about our daily lives and boosts our immune system. Here are a few ways […]

I’m sorry to hear about Dr. Dyer’s passing on August 29, 2015. At the time of his death he was 75 years old and a resident of Maui, Hawaii. For those who do not know Dr. Dyer, he was a self-help guru and author. He was best known for his first book written in 1997, […]

As seen on Simple Organic Life| Apple cider vinegar truly is an amazing creation that can be used as medicine. Simply mix two tablespoons of apple cider vinegar with 4 tablespoons of water. Add in a couple tablespoons of honey and you’ve got an amazing concoction. Apple cider vinegar helps to aid in digestion, blood circulation, and […]

For people struggling with chronic stress, everyday anxiety is an all too common problem. To help lessen your worries and unwind your mind, it’s crucial to take steps like practicing mind/body techniques (such as meditation) and talking to a mental health professional. There’s also some research showing that the scent of aromatherapy essential oils may […]

Nature holds many secrets for health. However, Western medicine often takes a “prescription pill for every ill” approach to chronic disease. The root causes of illness — which can include lifestyle, genetics, infections and environmental toxins — are often passed over. In my integrative cardiology training, I learned to appreciate the potency of certain herbs […]

In 2012 Reflexologist Helen Chin Lui hosted a cable TV show called “Holistic Healing” in Medfield.  She made about a dozen shows. They were a lot of fun. Here is a video I made with Energy Medicine Practitioner Sam McCartin, “What is Reflexology?” If  you didn’t see it in 2012 here is your chance to see it now. […]