Boost your immunity

Reflexology for gas and bloating relief is a natural, gentle way to support your digestion. Many people struggle with bloating, gas, and abdominal discomfort caused by diet, stress, or slow digestion. Reflexology can support digestive health while relieving gas and bloating.    Reflexology focuses on applying pressure to specific points on the feet and hands […]

  Yes, starting today you can learn how to balance your chakras with mindfulness and intention. All it takes is tuning in, being present, and using breathwork, and affirmations to align your energy. By balancing your chakras, you can break your stress-producing patterns and be more connected to yourself.    Chakra balancing offers a holistic […]

Many people aren’t familiar with body inflammation, nor do they recognize what body inflammation is until they have a specific condition or health issue. Often, body inflammation can show up as subtly. What causes body inflammation and can Reflexology help to reduce the discomforts and ease body inflammation? Read on.   What is Your Pain […]

Yes, Reflexology can relieve edema fluid buildup while supporting kidney functions. Edema can happen anywhere in your body, including arms, hands, legs, ankles, and feet! It can be caused by many problems, such as congestive heart failure. Try Reflexology to relieve edema while supporting your kidney functions.  Drain Edema Relief and Drain Fluid from Your […]

Reflexology has helped millions to stop coughing, mucus and phlegm production, and post-nasal drip. Anyone with a persistent, phlegmy cough knows how annoying it is. Coughing is caused by a respiratory tract infection which lead into various complication like pneumonia if the coughing doesn’t stop.   Pneumonia is an infection in the lung ranging from […]

Edema can affect any area of the body. It happens for various reasons when the body cannot maintain fluid levels. Kidney or cardiovascular diseases often cause the body to retain fluid in the feet, hands, and ankles, causing stiffness, aching, and weight fluctuations. Try some life style changes and add Reflexology to your wellness program.  […]