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Digestive

The Importance of Gut Health and Digestion Juice Recipe

May 10th, 2015 | Digestive

One of the highlights of my career thus far has easily been creating ailment-based juices for Erewhon. This is because I believe in juicing with a purpose. Sure, drinking tons of veggies is never exactly bad for you, but I think in this current state of juice craze, we don’t think enough about what we’re […]

Why You May Need Meat Protein?

May 8th, 2015 | Digestive

By: Sandra Chabot Weber Back in the day when I was completely exhausted all the time, I set out on a desperate search for more energy. For many reasons, one of the avenues I chose was a vegetarian diet. For the first three weeks without meat, I felt incredible. I had finally figured out what […]

7 Signs that your not Getting Enough Magnesium

May 6th, 2015 | Digestive

Are your chocolate cravings so intense that you feel like it screams your name? Do you ever jump out of bed in the middle of the night because of a muscle spasm? Or, no matter what you try, do you have difficulty sleeping? There’s a good chance you’re deficient in magnesium. Substantial numbers of Americans […]

Digestive Help at the Healing Place Medfield

May 5th, 2015 | Digestive

I love it when I get feedback from the work I do. In this case, a HealingPlaceMed’s newsletter subscriber read my FREE  digestive report, “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing,” was so motivated by the information he wanted to find a Reflexologist […]

11 Health Benefits of Onions

May 2nd, 2015 | Digestive

I thought this article about onions was really interesting as I had no idea how many health benefits onions had. It’s worth having a thing for onions regardless of how much they can make you cry. It’s one of the widely used and best culinary vegetables, any day, anytime! Whether cooked or raw, they are […]

7 Basic Foods that you Should be Eating

May 2nd, 2015 | Digestive

Somehow, kale has become sexy. Credit the amazing power of food trends. Kale is not alone, either. Quinoa, coconut oil, chia seeds, kefir — food trends abound. In most cases, that’s a good thing. Kale and other foods that are “hot” right now are chock full of nutrients you need.

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