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gratitude

Are You Counting Your Blessings!

November 30th, 2015 | gratitude

If you are like me, you spend time at the beginning of every new year reviewing the key highlights of the last year. Many of those moments are wonderful, and some of them, painful. Remember that the painful moments are usually life lessons that we must learn. We go into the year with new hopes […]

Looking for Lasting Peace? – Mindful Exercise

November 5th, 2015 | gratitude

Your spiritual assignment today if you choose to accept, is to be fully in your body and “be in the moment”. Be conscious of your words, thoughts and actions today. Keep a mental note on how many positive and negative thoughts you have. This will give you an idea if your energy leans more towards […]

Happy Hump Day!

April 1st, 2015 | gratitude

Some inspirational quotes to get you through

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