Mind-Body Connection Through Daily Practices
Mind-body connection? We all heard of this term, mind-body connection, but what is it? How is our mind connected to our body?
Some wonder if the mind is part of the body or the body the part of the mind? And which one dominates. The mind and the body are not two separate entities; instead, they are both intertwined in what is known as the mind-body connection.
Your mind processes your thoughts and consciousness, known as vital energy. The body is the physical aspect of what you feel and see, known as matter. Your internal wiring and biology, along with every emotion, thought, belief, influences how you think and feel, affects your body.
The mind-body believes what it is experiencing
the physical body will replicate the feelings or vice versa. For example, when you feel anxious, notice where you feel this sensation? Does your heart rate increase? Your breathing quickens, or your stomach tightens?
The Mind-Body Connection Course teaches how to strengthen the mind-body connection through empowerment, recognition, and creating an action plan.
Don’t be a victim of modern society where overdoing is expected and accepted. Energy depletion takes a toll on the mind-body, causing energy crashes. Practice self-care daily is a must.
What will you learn in the 3-part Mind-Body Connection course:
- Lesson 1: Know Your Mind-Body Connection? 19:14
- Lesson 2: Mind-Body Intuitive Development Exercise 10:55
- Lesson 3: Connect Your Mind-Body Meditation 20:13
What’s great about Mind-Body Connection Course?
- Everyone is welcome, from novice to advanced self-care healer.
- Go at your pace in the privacy of your home. You will have unlimited access to the series from the purchase date for one year.
- The energy medicine theories are easy to learn and can be practiced daily.
- There are no prerequisites other than having an open mind.
- Please watch the videos in the order as presented; each lesson builds upon the previous lesson.
Cost: $45 – Watch as many times for one year from the date of purchase.
About the Instructor, Writer, Reflexologist, Author and Filmmaker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and naturally balances hormones. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer courses in self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
Helen Chin Lui’s Books