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healthy eating

White Bean and Ham Soup Recipe

December 18th, 2016 | healthy eating

From the Healing Place’s kitchen, warm soup from our heart to yours. Prep Time: 20 minutes to cut up vegetables Bean Soaking Time: 12 hours or overnight Cooking Time: 2 hour or more Serves 16 Recipe can be cut in half or doubled. In a large stock pot (16 qt) add the following ingredients ā€“ […]

HOW TO DETOX YOUR BODY NATURALLY

March 23rd, 2016 | healthy eating
fruits and vegetables

Have you been searching for ways to aid your bodyā€™s natural detoxification process? Well, here are four simple tips that you can incorporate into your diet to help cleanse your body. If you combine these simple steps with eating plenty of fresh fruits and vegetables, you will reap the rewards. Youā€™ll feel healthier, younger and […]

How Fermented Foods Can Quiet Digestive Problems?

January 31st, 2016 | healthy eating

Fermented foods have long been a staple in many traditional diets, but are now enjoying an increase in popularity. Why? Because eating fermented foods could be a wonderful way to naturally enhance the health of your digestive and immune systems. Fermented foods are filled with probiotics, and there is a growing awareness of the benefits […]

Why are You Constipated?

November 27th, 2015 | healthy eating

Nobody likes to talkĀ  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it isā€¦but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle choices that lead to constipation […]

Are You Addicted to Artificial Sugars?

November 2nd, 2015 | healthy eating

What It Is: Sucralose is an artificial, sugar-like substance made from chemicals. It is a calorie-free alternative to sugars such as cane sugar and honey, but just like other artificial sweeteners, it may pose serious health risks. Sucralose is found in tens of thousands of processed food products sold in 90 different countries under various […]

Best Late Summer Produce to Pick

September 4th, 2015 | healthy eating

Despite the fact that some kids are back in school and it’s getting dark earlier, summer is not over. And while the sun’s still shining, remember: Summertime is synonymous with delicious and abundant fresh produce. Though you can get most of these fruits and vegetables year-round, now is the time to take advantage of the […]

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