healthy living

Stop feeling guilty for saying NO with mindfulness and Support Self oWrth One of the most important things you can do to be able to say no without feeling guilty is to practice mindfulness. Mindfulness is being present and aware in the moment without judgment. When you are fully present and aware, you can better […]

You can support your kidney function with the touch of your thumbs and fingers. Learn Foot Reflexology to support your kidneys and prevent Kidney Stones. Reflexology is an alternative medicine that you can learn Reflexology involves applying pressure to specific points on the feet and hands without any invasive tools. Each point corresponds to particular […]

Foot reflexology is an alternative and holistic therapy that involves applying pressure to specific points on the feet to alleviate various ailments and conditions. One condition that can be relieved through foot reflexology is tinnitus, characterized by ringing or buzzing in the ears. There are several ways in which foot reflexology may help to ease tinnitus […]

Start Your Healing Journey with Mindfulness, Reflexology, and Chakra Balancing. Learn with the HealingPlaceEnergySchool.com by taking the first step to your healing journey. We want to help you to awaken your inner healer by adding healing tools such as reflexology, energy medicine, mindfulness, and self-care to your holistic medicine cabinet. This is a NOT a […]

You can fall asleep but can’t stay asleep. How frustrating! Instead, you get up to watch TV or read with the hopes that you can get back to sleep. If you are lucky, you might get another couple of hours of sleep, but you wake up tired and drag through the day. Try Foot Reflexology […]