Holistic Therapy

Anyone with sciatic pain knows how excruciating the pain is. You can relieve sciatic pain with hand reflexology in minutes by pressing on the right points on the legs! Here is a live demonstration how to give yourself a quick sciatic pain relief  with hand reflexology Awaken Your Inner Healer We are all natural healers! […]

We celebrate with our family and friends to close out the old year and welcome the New Year. Staying Positive During the Holidays There are many traditions and rituals on how people close out an old year and welcome the new. Some come together to share a dinner table piled with delicious foods, catch up […]

Constipation and Liver Pain Relief with Foot Reflexology. Sometimes constipation and liver distress can be detected by looking at the color of your skin at the bottom of your feet. Skin Tone can be an indication of Constipation problems. As part of our observation, we look for foot pathology and healthy skin color while giving […]

How often do you wake up in the middle of the night and then can’t get back to sleep? Has overthinking or worrying become your sleep enemy? Try foot reflexology to relax your body for sleep and stay asleep throughout the night. Do you have Sleep Deprivation? More than 35 percent of Americans get less […]

Globally, everyone is concerned about Respiratory Health, and the goal is not to catch COVID, colds, and flu. You can adopt many health-conscious habits to prevent catching and spreading. There are steps to protect your spleen health and it begins with you! Practice Respiratory Hygiene Cough or sneeze into your elbow instead of your hand. […]

Self-Care for Your Hands for Pain Relief and to Avoid Hand Injury, 2 Video Lessons We Take Our Beautiful Hands For Granted Until They Hurt We assume our hands will always function promptly, especially for those people who use their hands in various trades, such as office work, manual labor, various health care trades like […]