Know Your Chakras

Your throat chakra (fifth) and third eye chakra (sixth) are strongly influenced by political uncertainty because they govern communication, truth, perception, and inner clarity. Learning to stay grounding an important skill to have during turbulent political times.  Why Political Stress Disrupts Your Fifth and Sixth Chakras? When external environments feel tense or polarized, the throat […]

Political uncertainty can strongly affect your third chakra (solar plexus) and fourth chakra (heart chakra) by disrupting your sense of personal power, self-worth, and emotional connection with others. By learning how your chakras are affected, you will begin to understand how emotional health can affect your physical health.     When external conditions feel unpredictable, […]

In today’s fast-changing world, political uncertainty can leave you feeling anxious, overwhelmed, and disconnected. You can find inner peace by turning inward rather than focusing on world problems. By knowing your chakras, you can easily adjust your energy flow so that you don’t feel overwhelmed.   In today’s fast-changing world, political uncertainty can leave you […]

Like young children, we want to nurture and maintain healthy chakras so that all our body systems, hormones, and processes can work harmoniously to achieve the right amount of homeostasis. Know Your Chakras today with the HealingPlaceEnergySchool   Good health is achieved through stress management, a balanced diet, physical movement, and mindful activities. We must […]

There are days you feel up, and then there are days you feel down, and you don’t know why either way. You can learn to understand and manage your energy flows with Chakra 101: Know Your Energy in 12 video lessons Activate self-healing through mindful practices by Knowing Your Chakras: Introduction to Energy Medicine We […]

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]