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Yes, plant energy exists and it can raise your happy vibes! Ask anyone who loves their plants and what their plants do for them.

 

Plant energy as a medicine is usually associated with alternative or holistic healing practices, emphasizing that plants possess energetic qualities that can influence overall health and well-being. While traditional herbal medicine has long recognized the therapeutic properties of plants, the notion of plant energy extends beyond the biochemical compounds found in herbs and botanicals by being physically present with plants.

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Plant Happiness

As I tend to my African violet plants, I realize how happy they make me feel. I wasn’t sure why they did, but looking at each of my African violet plants gives me a feeling of warmth and love without words other than being present. Something about plant vibration exudes positive energy consistently. I know that my plants help me to raise my happy vibration regardless of what kind of mood I am in. Plants are a simple yet effective way to promote relaxation, reduce stress, and cultivate a sense of connection to the natural world, all of which contribute to physical and emotional healing while connecting to your spirit.Ā 

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Why Plant Energy Therapy Works for MeĀ 

Eye candyĀ – who doesn’t love the look of lush greenery? So many of us work too many hours in front of our computers that we don’t schedule time to get out for a change of scenery. Plants’ vibrant colors, intricate patterns, and dynamic shapes can provide visual stimulation that positively engages the brain. Plants in your space can increase your mood and activate your endorphins, no matter how challenging the day.

Therapeutic horticulture programsĀ utilize plants’ healing power to promote physical, emotional, and cognitive well-being. Simply looking at plants can be a part of these programs, which aim to improve mood, reduce stress, and enhance overall quality of life. Bringing plants into your space, also known as Biophilic Design, can enhance mood, productivity, and overall well-being.Ā 

Creating mindfulnessĀ through plant care can help you manage stress and anxiety by admiring, watering, and tending to them. Taking the time to observe and appreciate the beauty of plants can promote mindfulness and presence in the present moment. It can encourage you to slow down, engage your senses, and cultivate a sense of gratitude. The watering ritual can often be very meditative and helps to stay mentally quiet for extended periods.Ā 

Air quality in my home the air is pristine due to the increased oxygen level. Sometimes, I feel like standing atop a mountain, breathing fresh air as I survey the environment. I learned that air quality can contribute to better physical and mental health, while increasing positive energy flow.Ā 

Community and Social Connection: Engaging in community support or attending plant-related workshops can foster social connections and a sense of belonging, essential aspects of holistic healing.

 

When you feel blue next time

Sit with your plants, observe and inhale their vibration and color into your being. Notice how your energy feels. Can you sense your stress and blues melting away? It is easy to incorporate plant meditation into your wellness plan.

 

 

helen chin lui Reflexology Healing Medfield MAAbout the Healer, Writer, Teacher, and Film Maker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.

 

 

 

Reflexology Healing Medfield MAHealing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463. Too far to come to Medfield, MA? Look for a Certified Reflexologist in your town and state.

 

Reflexology Healing Medfield MAHealing Place Energy School

Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool.com. We offer Reflexology, chakra, self care, meditation, reiki courses.

 

 

Helen Chin Lui’s Books

Reflexology Healing Medfield MAIf you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation

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