Life & Living

By Steven Bancarz| Part of “waking up” means learning to recognize what type of personality you have. Learning your emotional, physical, and psychological tendencies can help you understand yourself better and prevent suffering in your life. More and more, people are beginning to realize that they fit into the category of “empaths”. An empath is […]

Stress is our internal response to external changes and challenges, whether real or imagined — a deadline at work, an upcoming dinner with the in-laws, relationship issues or just our imagination running wild. We experience stress when we lose faith in our ability to cope, whether with the world in general, or with specific people […]

By Reiki Practitioner, Robin Bornstein I started my meditation practice several years ago when I was learning and practicing Reiki healing. After incorporating Reiki and meditation practice into my daily life, my life shifted in a powerful and positive way. I became calmer and I can relax on a deeper level in a short amount […]

Premenstrual Syndrome (PMS) can be associated with copper toxicity! Copper imbalance is present in most female organic conditioners and can be seen on hair tests. Common causes of copper imbalance include:  Stress: This can affect the adrenal glands, which can then lower Zinc. Copper starts to build up in the body when zinc is deficient, since […]

We all want to stay “forever young?”

Did you know that egg with light yellow yolks have less nutrients? Most likely these chicken are stressed and probably living in overcrowded conditions and have a poor diet consisting of GMO products. Free range chicken with amble space for movement and have a good food source comprising of insects, seeds, grass and worm will produce […]