Life & Living

Yes, Reflexology can help to relieve neck pain. It is so simple, and it can take only a minute to ease neck pain. By pressing on three reflex points on the feet, you can prevent the neck from tightening before it happens.     Neck pain can involve any of the seven neck vertebrae, (cervical spine.) […]

  Everyone needs to add Reflexology to their holistic medicine cabinet. Many people think Reflexology is a foot rub, but it’s NOT! There is healing at the bottom of your feet! By stimulating 15,000 nerve endings can promote healing. Best of all, the only tools you need are your fingers and thumbs. Welcome to the […]

Did you know that the average American consumes approximately 100 pounds of sugar and high-calorie foods yearly? Just about half of these calories comes from soda, fruit drinks, and alcohol. How can you support your digestive and pancreas health? Try Reflexology to help manage sugar craving while supporting your digestion.   What is Sugar? Sugar […]

Yes and no. An ionic detox foot bath can aid healing, but it is not the be-all and end-all to good health. You still have to maintain your health through healthy eating and living.   Your feet have over 15,000 nerve endings and 2,000 sweat glands, making them a natural gateway for disposing of bodily […]

Yes, you can fall asleep and stay asleep with foot Reflexology. With a touch of your fingers and thumbs you can press the right buttons to activate peaceful sleep.     Most prevalent sleep disorders is insomnia, which encompasses difficulty falling asleep, staying asleep, or waking up too early and not being able to fall […]

Did you know that 10-30% of the global population suffers from seasonal allergies such coughing, sneezing, hay fever, allergic rhinitis? You can add Reflexology to your medicine cabinet. Reflexology can help to relieve allergies symptoms with the touch of the fingers and thumbs in minutes.     In the United States, the Centers for Disease […]