Can Head, Face, and Ear #Reflexology Relieve #MigraineHeadache #ReflexologyNearMe #HealingPlaceEnergySchool

If migraines are taking over your life, try something different. Reflexology is gentle, supportive, and worth exploring. According to the World Health Organization, over 1 billion people are affected by migraines. In the United States alone, it’s estimated that around 39 million people suffer from migraines. Take two minutes and try Head, Face, and Ear Reflexology for migraine relief.

Migraines are more common in women (about 3 times more than men), often due to hormonal factors. Migraine is one of the top 10 most disabling medical conditions.

Are You Tired of Traditional Protocol for Migraine Management?

1. Acute Treatments
   • Over-the-counter meds
   • Triptans
   • Anti-nausea meds
2. Preventive Treatments to reduce frequency/severity not working:
   • Prescription meds
   • Botox injections
   • CGRP inhibitors
3. Tried Lifestyle Modifications
   • Sleep regulation, hydration, regular meals, avoiding triggers (like certain foods, stress, light/sound exposure)
   • Stress management: mindfulness, yoga, or cognitive-behavioral therapy (CBT)
4. Have you thought of trying Complimentary Therapies
   • Reflexology, Acupuncture, chiropractic care, or massage?

5 Reasons People with Migraines Are Trying Reflexology

1️⃣ Natural Relief – No meds, no needles. Reflexology uses gentle pressure on your feet, hands, or ears to help ease migraine pain naturally.

2️⃣ Stress Buster—Stress is a common trigger. Reflexology promotes deep relaxation and helps calm the nervous system. Less stress equals fewer migraines.

3️⃣ Better Blood Flow – Stimulating reflex points can boost circulation and nerve function, reducing pressure and pain in the head.

4️⃣ Tailored for YOU – Sessions are customized to your symptoms, helping address root causes like hormone imbalance or tension.

5️⃣ Works with Other Treatments—Reflexology can complement medications, acupuncture, or lifestyle changes—there are no conflicts, just added relief.

Bust Migraine Pain Relief with Face Reflexology

Lightly lotion your entire face. With one or two fingers, starting at the forehead, gently massage in small circles from the left of the temple to the right temple. Then bring your finger(s) back to the left temple, but bring your fingers down a quarter inch and slowly work across the face again. Continue gently massaging across the face until you work down to the chin and jawline. Repeat for three light massages from the forehead to the jawline; as you are massaging, notice where there are tender spots and continue to massage that area a little longer. 

To work the spine reflex point – place your finger in the middle of your forehead and gently press down your nose tip. Repeat all steps three times. 

Want more advance Reflexology Techniques?  Online Home Course to Break the Chronic Migraine Headache Cycle with Head, Face, and Ear Reflexology

What you will learn:

1. Welcome 3:29 minutes
2. Jean’s Journey 15:13
3. Step-by-step head, face, and ear Reflexology techniques (video) plus Reflexology Maps 14:29
4. Migraine Relief Meditation 13:27, meditation begins at 5:27 minutes

For more details about this powerful Migraine Relief with Head, Face, and Ear Reflexology

Disclaimer: Reflexology does not replace traditional health care. If you have questions about Reflexology, talk to your healthcare provider or email us your Reflexology questions at [email protected]