Check the bottom of your feet. What color is the skin?
Pinkish – healthy?
Bluish -not good. Also can mean not enough circulation?
Orange – not good, toxin buildup?Ā
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I get concerned whenever I see an orange skin tone on the bottom feet. It can mean that this is the person’s natural skin tone, and again, it can be something going on in the liver that the liver isn’t processing toxins efficiently.Ā
Skin Tone can be an indication of Constipation.
The Healing Place has given more than 10,000 reflexology sessions since 2006. We have seen a lot of feet. As part of our observation, we look for foot pathology and healthy skin color. Many clients have pinkish skin tones, but we occasionally see orange skin tone. We then ask if the client has had a daily bowel movement. If the answer is no, this may cause an orange skin tone. From our experience, these clients have three or less bowel movements a week.
What Going on the Liver When You Are Constipated?
The liver has to work harder to break down toxins and as a result liver dysfunction can happen. Being constipated can head to headaches, bloating, fatigue, allergies and skin problems.
Managing Your Healthy Daily Regimens
- Eat a whole food diet of fiber, fruits and vegetables
- Move your body so that you can better process your food through your intestines.
- Drink half your weight in ounces. Nothing worse than pushing out hard stools that can can hemorrhoid and other colon problems.
- If you have been overly sluggish get your thyroid function checked for hypothyroidism
- if you are haveĀ mechanical problems like prolapsed bowel or extra long intestines, or diverticulitis (pockets forming in the wall of the colon), obviously get that checked out by your doctor.
Digestive and Constipation Relief – 4-Part, Holistic Digestive Health Course
4 part series- Reflexology for Digestive Relief for IBS, Constipation, Gas, Bloating & Acid Reflux.
- Do You Eat Your Emotions? How Negativity Affects Your Digestive Health (Energy Medicine)
- Step by Step Foot Reflexology to Relieve Gas, Bloating, Constipation, IBS and Acid Reflux
- How do Energy Healers Manage Negativity for Healthy Digestion (Inspiration)
- Ā Grounding Healing Meditation to Release Digestive Stress
How to Take Holistic Digestive Health?
You can take this course atĀ healingplaceenergyschool.com or become an Awaken Your Inner Healer member ofĀ Youtube.com/HealingPlaceEnergySchoolĀ for .99 a month (cancel any time.)
Awaken Your Inner Healer
We are all natural healers! Many have forgotten how to access these generational skills passed down to us from our grandmothers and grandfathers. It is now common practice to give our self-healing ability to modern medicine. Self-healing still lies within our souls until ignited. TheĀ Healing Place Energy SchoolĀ will help you to ignite and support your inner healer. Everyone can master self-healing skills with consistent and mindful practices.Ā
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About the Writer, Reflexologist, Instructor, and Filmmaker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. Helen owns Healing Place LLC and Healing Place Energy School LLC.
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Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you want to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website orĀ Call us at (508) 359-6463.
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Healing Place Energy School LLC
Want to learn how to take better care of yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
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Helen Chin Lui’s Books
Get Helen’s Self-Empowerment Books today. Know Your Chakras: Introduction to Energy MedicineĀ andĀ Foot Reflexology to Promote Relaxation.
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