Reflexology

Your thoughts and visualizations affect the world around you — starting with your body. If your goal is the best possible version of yourself, picture that person mind’s eye. Your ability to imagine is most effective when you’re relaxed, so try visualizing your best self first thing in the morning and then again before you […]

Reflexology is a great natural alternative therapy to enhance the quality of your life. It makes use of massage techniques to stimulate nerves, mostly in the palm of your hand and bottom of your foot. These nerves branch to different glands and organs in the body. To practice reflexology at home, you must first analyze […]

I am one of those people that love to watch animal videos. I thought this video was so cute where a kitty gives a pug dog a reflexology massage. I love how the kitty is focusing on the pug’s spine to relax it. Take a minute, watch and give yourself a chuckle. The Healing Place […]

If you find your knees, elbows and shoulders are in pain try some Reflexology. In this hand and foot reflexology video that I made you can apply these easy techniques either on your hands or feet or both. They take only a few minutes to apply daily. Remember these are only a few tips that […]

We love it when we get comments on how our self-help and self-care videos have helped our clients and viewers. Did you know that the Healing Place Medfield has more than 80 self-help videos? If you have achy and stressed shoulders, legs, arms, hips and back, try this easy and simple hand reflexology tip. It’s […]

Has spring greeted you with sniffling, sneezing, congestion and runny, itchy eyes, nose and throat? Experts say that this allergy season is more intense than usual, dubbing as a “pollen tsunami,” especially in the Northeast. After a long, wet winter, everything has seemingly bloomed all at once. Beautiful, yes, but if you have sensitivities to […]