
Get Off the Cliff and Live Your Life Do you know how to dream big? Dreaming big gives us permission to expand our lives or start over. Give yourself the permission to let go and stretch. Think about the changes you want to make and make an action plan or resolutions. Resolutions are fun if […]

Live and Witness Your Life as Though It’s Your Last Day We take for granted the beauty in our lives until something happens. Let us be thankful. We believe that everything is going to last forever until it no longer does. About the Writer, Reflexologist, and Filmmaker Helen Chin Lui is a Certified Reflexologist, Certified […]

Catching a Cold? Reflexology Tip for Relief If you feel like you are catching a cold, you can actually do something about it before it hits you hard. Try this easy to do foot reflexology tip to help relieve sinus pressure and to build up immunity.

The questions on reflexology are many. Many people with debilitating physical conditions can benefit hugely from reflexology treatment. As more and more people are discovering reflexology and how it is helping the people cope with various illnesses, people want to know more and more about reflexology and how it can bring a positive effect to […]

In a healthy colon there are on average anywhere from 100 billion to 1,000 billion beneficial bacteria per milliliter or 1/5 of a teaspoon. In a typical American colon, the beneficial bacteria count may be as low as 4 or 5 per milliliter! How can the body remain healthy? Read the full article It doesn’t. […]

Perhaps one of the most promising uses of reflexology being explored is in cases of post-traumatic stress disorder (PTSD). Miller described an encounter with a wounded military veteran she was seated next to on an airplane. In the course of normal conversation, she mentioned being a massage therapist; the man told her he had PTSD, […]
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