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relaxation

Need a Get Away? #Stress #Reflexology #SelfHelp

May 19th, 2022 | relaxation

Sometimes when we are stressed, we feel like we need to get away. Taking a trip doesn’t mean a five-star hotel or going to an all-inclusive resort. Even taking a day trip, or going to a park, or taking a class can refresh your energy flow. Need to know more tips? Head over to HealingPlaceEnergySchool.com […]

Sleeping too much? #Stress #SelfHelp #Anxiety

May 13th, 2022 | relaxation

Stress can be overbearing. Don’t sleep your stress away. Check out our courses at HealingPlaceEnergySchool.com to see how our courses can help you to find energy and relief.   Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying […]

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | relaxation

Getting up and getting out helps to ease stress and anxiety. Taking a walk around the block while enjoying your surroundings helps to quiet your mind and lowers your blood pressure. Take time to breathe and release. Want to know how to handle stress better? Check out our stress and anxiety releasing courses at HealingPlaceEnergySchool.com […]

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | relaxation

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Do You Have Aging Anxiety? #Stress #Selfhelp #Anxiety

April 24th, 2022 | relaxation

Do birthdays cause you anxiety? Sometimes birthdays make you realize how quickly time is passing, especially when you haven’t met your life milestones. Instead of being anxious, be grateful. Release anxiety naturally with our courses at HealingPlaceEnergySchool.com   Stress is Rampant Stress is the cause of anxiety, physical, and emotional pain, which can lead to […]

Got some pressure in your life? #Stress #Anxiety #Selfhelp

April 18th, 2022 | relaxation

Did you know you can relieve stress through the feet. Check out my courses to see what pressure points can help relieve your stress! HealingPlaceEnergySchool.com

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