Self-Care for Your Hands for Pain Relief and to Avoid Hand Injury, 2 Video Lessons
We Take Our Beautiful Hands For Granted Until They Hurt
We assume our hands will always function promptly, especially for those people who use their hands in various trades, such as office work, manual labor, various health care trades like Reflexology.
Hand pain can be caused by disease such as arthritis, MS, Raynaud’s Phenomenon, injury, repetitive motion, including carpal tunnel syndrome.
What Can You do to Prevent Hand Pain Today?
There are many things you can do to care for your hands to prevent injuries, such as:
- Understanding hand anatomy and its limitations
- Stretching, exercising, and strengthening fingers, thumbs, and hands
- Massaging your hands to increase circulation
- Wrist support to avoid injury
For ultimate luxury, how about bathing your hands in hot wax? A hot wax bath is comforting and soothing to the hands while increasing increase blood circulation.
What will you learn in this self-care knowledge course to Relieve Hand Pain:
- Home Care to strengthen your hands to avoid injuries 17:39 minutes
- Hot Wax Hand Treatment 7:11 minutes
Cost: $25 – Watch as many times as you like for one year from date of purchase.
Buy Now
Awaken Your Inner Healer
We are all natural healers! Many have forgotten how to access these generational skills passed down to us from our grandmothers and grandfathers. It is now common practice to give our self-healing ability to modern medicine. Self-healing still lies within our souls until ignited. The Healing Place Energy School will help you to ignite and support your inner healer. Everyone can master self-healing skills with consistent and mindful practices.
About the Writer, Reflexologist, Instructor, and Filmmaker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. Helen owns Healing Place LLC and Healing Place Energy School LLC.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you want to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or Call us at (508) 359-6463.
Healing Place Energy School LLC
Want to learn how to take better care of yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
Helen Chin Lui’s Books
Get Helen’s Self-Empowerment Books today. Know Your Chakras: Introduction to Energy Medicine and Foot Reflexology to Promote Relaxation.
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